The Fit Figures Difference
At Fit Figures, you won’t get lost in the crowd. Our trainers make an effort to know your name, they tailor workouts to meet your specific needs and will offer you tips for reaching your full potential.
In addition to fitness training, we also offer nutrition and lifestyle coaching. We’ll help you set both long-term and short-term goals, along with creating a plan to achieve them. We provide the tools to keep you motivated, to maintain a positive attitude and to stay healthy and active outside the studio as well.
Special events and workshops are offered throughout the year such as healthy meal prep, mindfulness, stretching techniques and an annual hike. Check our events calendar often and join the fun!
When asking our clients why they choose to get fit at Fit Figures, they tell us:
- The trainers really motivate me
- I don’t have to plan my workouts – I just show up and get moving
- I love the camaraderie here
- Everyone here truly cares about my success
- When I’ve hit a plateau, I just talk to a trainer and they suggest tweaks so I can get beyond it
- It’s not a gimmicky weight loss program – it’s a complete nutrition and exercise formula that really works
- I’m seeing results!
Fit Figures Owner, Melanie McDowell, Shares Her Personal Success Story and the Fit Figures Concept
My journey in the fitness industry began when I was 48 years old. Having been physically fit for much of my life, when I reached the age of 46 I suddenly gained 25 pounds in two years. I was much distressed by the changes in my body and realized that I didn’t need a gym membership. I already had one where I received no personal training or attention. Whether or not I showed up, my bank account was charged monthly. I needed to enter a program where I was held accountable to my goal and given very specific attention to my lifestyle choices, particularly to my eating habits and balance between weight training and cardio.
Melanie McDowell, Owner of Fit Figures LLC