See What Small Group Training Can Do For You
Our certified personal trainers provide weight and cardio training for small groups of women in a safe and supportive environment. We give our clients the tools to succeed in reaching their fitness goals, including nutrition and lifestyle coaching. And all of our equipment is sanitized between each class.
Regardless of your age or fitness background, we will work closely with you to ensure you get the best workout regardless of any physical limitations you may have.
At Fit Figures in Salem NH, you can expect to:
• lose weight
• tone muscle and build strength
• increase endurance and flexibility
• learn about proper nutrition to achieve your goals
• have fun getting fit in a positive, upbeat environment
"I have shoulder issues, so the trainers modify my exercises and now I can work out pain-free!"
Janet F.
Fit Figures Client