More Than a Gym
No pressure. Just real progress.
Supportive, small-group training for women in Salem, NH
The Fit Figures Approach
A supportive, small-group fitness studio where you’re guided every step of the way.
- Small group training (max 6 women)
- Coaching that meets you where you are
- Structured workouts—no guesswork
- Built-in accountability and support
- A welcoming, no-pressure environment
No commitment. Just come see if it’s a good fit.

John
Studio Owner & Head Trainer
With more than 25 years of experience in the fitness industry, he’s certified through ISSA and has completed training in many Training styles, allowing him to create safe, effective programs for women of all ages and fitness levels.
John is passionate about helping members build the strength, balance, mobility, and endurance they need to move better, stay independent, and make everyday activities easier. His goal is to help every member feel stronger and more confident—not just in the gym, but in everyday life.
His philosophy is simple: meet you where you are, challenge you at the right pace, and help you achieve lasting results.
Fit Figures Is For You If:
You want support and accountability
You’re ready to get back into a routine
You want structure without pressure
You’re ready to see real progress
Womans Gym in Salem NH | Fit Figures
Fit Figures is a small group fitness gym in Salem, NH, helping individuals build strength, improve confidence, and feel their best. We offer personalized training programs designed to fit your goals, experience level, and lifestyle. If you’re looking for a supportive gym in Salem, New Hampshire, Fit Figures is here to help you get started.
Address
224 N Broadway, Suite B5
Salem, NH 03079
